Have you ever felt like leaving the nest—only to find yourself needing the strength (and a little hope) to come back and try again?

I found myself ugly crying over my coffee this morning. Let me explain: it wasn’t a hormone-fueled meltdown (for once). It was the story of Sunny, the baby bald eagle from Big Bear, California. If you missed it, David Muir covered this incredible reunion—90-day-old Sunny fledged the nest, and scientists feared she’d never return. But against the odds, Sunny did come back, reuniting with her sister, Gizmo. (Watch the heart-melting moment here.)

Now, you might wonder: what do bald eagle siblings have to do with your fertility journey? More than you’d think.

Leaving the Nest: When Hope Feels Out of Reach

If you’re anything like me, the path to parenthood isn’t a straightforward flight. It’s messy. Maybe you’ve felt like you’ve “fledged” from your comfort zone—leaping into IUI, IVF, ovulation tracking apps, strange teas, and internet deep-dives at 2am (guilty). Maybe, like those scientists, you’ve wondered if what you’re hoping for is ever coming back.

But then—life surprises you. Or sometimes, you surprise yourself.

Resilience Is in Our Nature (Even When We Forget It)

When I heard about Sunny’s return, I thought: That’s the spirit we need on this journey. Resilience, but also a willingness to come back, regroup, and try again—no matter how much doubt creeps in.

Let’s get real: trying to conceive—especially at home—can feel lonely, overwhelming, and even a bit shameful (society, do better!). But like those eagles, we’re wired for resilience. It’s okay to take a break, to “fly away” from the daily grind of planning, tracking, hoping. And it’s more than okay to come back, to try again armed with new hope and maybe a new approach.

What I Learned (That I Wish I’d Known Sooner)

Here’s what Sunny and Gizmo taught me this week:

• Journeys aren’t linear. Sometimes you take the leap and things don’t go as planned, but it doesn’t mean you can’t return.
• Support matters. Even eagles need their siblings. Whether it’s a partner, a friend, or an online community, lean in.
• Resources empower us. Information and the right tools can make all the difference between feeling helpless vs. hopeful.
• Privacy is precious. It’s totally normal to want to keep your journey private—and thankfully, there are ways to do exactly that.

You Don’t Have to Do This Alone (And You Deserve to Feel Empowered)

If you’re exploring at-home insemination, I’ve got to share one resource that changed the game for me: this comprehensive guide to home insemination options. What stood out? The focus on privacy, practical support, and the emotional side of the journey—not just the step-by-step science. I learned that:

• You can choose a kit that’s tailored to your unique situation (yep, sensitivities like vaginismus are actually addressed).
• Kits are reusable (eco win!) and super cost-effective, which takes some financial stress off your shoulders.
• The success rate isn’t just a pretty number; it reflects real people, real struggles, and real hope—just like you and me.
• Everything comes in discreet, plain packaging. No awkward mail moments, promise.

Refilling Your Hope Tank—One Small Win at a Time

So, if today you feel like Sunny—tired, unsure, maybe a little lost—I hope this is the gentle nudge you need to keep going. It’s okay to step back when you need to. It’s okay to come back stronger, and to explore gentle, supportive options that honor where you are.

Your journey is yours. Give yourself grace. The eagles reminded me that resilience looks like returning, and the right support can make all the difference. Whether it’s a new approach, a supportive community, or simply sharing a “me too” in the comments, you’re not alone.

Let’s lift each other up, one comeback (and one hopeful morning) at a time.

What’s been your “return to the nest” moment on this journey? Share below—I’d love to cheer you on, eagle-style. 🦅