Why Everything You Think About Aging, Sleep, and Romance Is Wrong

Is growing older really the end of your vibrant love life? Candace Bushnell, the iconic author of Sex and the City, thinks not. In her candid new article, Candace Bushnell: Sex After 60 in Sag Harbor (read it here), she paints a vivid picture of dating after 60 — a world where romance intertwines with modern health realities like low-dose Viagra and digital ghosting. But beyond the dating drama lies another vital component to aging well: sleep. These two seemingly unrelated topics, sex and sleep, actually share a profound connection that directly influences our quality of life as we age.