I'm Kevin, a tech professional and self-proclaimed ‘sleep hacker’ from Seattle. After years of late-night coding sessions and restless mornings, I became obsessed with optimizing my sleep environment. Now, I write about evidence-based strategies and real-life experiments to help others find what truly works for them. Outside of tech and sleep science, I'm passionate about hiking, jazz music, and cooking noodle soups.
Explore groundbreaking research connecting tongue and jaw positions with sleep quality and how innovative solutions like customizable mouthpieces can transform your nights. [...]
Explore groundbreaking research into canine osteosarcoma and its surprising implications for understanding human health, including sleep disorders linked to airway obstruction. [...]
Discover why understanding your anatomy holds the key to beating snoring for good and how cutting-edge devices like Snorple can help you reclaim silent nights. [...]
Explore the hidden dangers of sleep apnoea and microsleep episodes, their impact on health and daily life, and innovative solutions to reclaim your restful nights. [...]
Explore how recent institutional investments in Align Technology hint at exciting innovations in sleep tech that could impact snoring solutions and your nightly rest. [...]
Explore how shifts in ancient land use uncovered by recent research reveal surprising insights into environmental factors that may contribute to modern sleep disruptions like snoring. [...]
Explore the recent investment in Align Technology and its implications for the evolving landscape of sleep technology and anti-snoring devices. [...]
Discover how recent analyst ratings on Align Technology signal shifts in sleep-related technology and what that means for anti-snoring innovations like Snorple. [...]
Discover why the recent spike in Align Technology holdings matters for sleep innovation and what it could mean for snorers everywhere. [...]
Discover the surprising connection between jaw alignment and restful sleep, inspired by recent medical equipment industry moves and cutting-edge solutions. [...]