I Took a Solo Trip While Pregnant — Here’s What I Wish I Knew Before Taking Off

Have you ever thought about taking a solo trip while pregnant? At first, I thought it was a wild idea—traveling alone with a baby bump felt daunting. But inspired by a recent Business Insider article where a mom-to-be shared her solo trip to London (link here), I decided to embark on a similar journey. Spoiler alert: It was one of the most empowering experiences of my pregnancy. But, of course, I also learned some hard lessons along the way that I wish I’d known before jetting off.

Why Go Solo When You’re Pregnant?

Pregnancy is a whirlwind of emotions, physical changes, and well-meaning advice from every corner. Taking a solo trip gives you space to connect with yourself—without distractions or even the pressure of constantly explaining your needs to others. You get to celebrate this unique life stage on your own terms, soaking in every moment of quiet anticipation.

But don’t just take my word for it. The Business Insider article’s author talked about the joy of discovering new places at her own pace and the mental clarity that came from solo exploration. She also pointed out something crucial: even the best trips have their hiccups, and planning ahead makes all the difference.

What I Wish I’d Done Differently

From that piece and my own experience, here are a few things I highly recommend:

  • Book Extra Legroom: Long flights were tougher than expected with a growing belly. Having that extra space made a huge difference in comfort and circulation.

  • Take More Photos: It’s easy to get lost in the moment, but capturing memories helps you hold onto the magic afterward.

  • Bring Comfort Essentials: Whether it’s your favorite pregnancy pillow, compression socks, or soothing balms, little comforts go a long way.

  • Don’t Skip Souvenirs: They might seem trivial, but a little memento from your trip becomes a cherished keepsake of this special time.

  • Listen to Your Body: Above all, check in with how you’re feeling constantly. If you need to rest or change plans, that’s perfectly okay.

The Unexpected Bonus: A Mental Health Boost

Traveling alone forces you to slow down and be present. That pause can be a game-changer for mental wellness, especially during pregnancy when emotions can run high. It’s a chance to practice mindfulness away from daily stressors and to nurture your relationship with yourself and your baby.

Which brings me to another thought: for anyone navigating pregnancy with sensitivities or unique health concerns, having products and support tailored to your needs matters just as much as the journey itself.

Empowering Your Pregnancy Journey at Home

For those at home planning their next steps toward parenthood, the journey can feel just as personal and complex as any travel adventure. That’s where resources like MakeAMom’s home insemination kits come in. Their thoughtfully designed, reusable kits provide a comfortable, discreet alternative to clinical insemination—especially helpful if you have low motility sperm, sensitivities, or specific conditions like vaginismus.

Knowing there’s a solution that combines privacy, cost-effectiveness, and a solid success rate (67% on average!) can make all the difference in feeling empowered and hopeful.

Final Thoughts: Should You Take That Solo Trip?

If you're a mom-to-be contemplating solo travel, I wholeheartedly recommend it—but with preparation and self-kindness. Grab those extra comforts, plan for some quiet time, and don't forget your camera!

And if your pregnancy journey involves unique health concerns, remember there are innovative solutions designed with your comfort and success in mind.

Have you ever taken a solo trip while pregnant? Or maybe you’re considering one? Share your stories and questions below—we’re all in this together, navigating motherhood’s beautiful, messy adventure.