I Went on a Solo Trip While Pregnant — Here’s What I Wish I’d Known Before Taking Off

Solo travel pregnant? Sounds wild, right? Well, that’s exactly what one brave mom-to-be did, and she’s sharing all the juicy details—the good, the challenging, and the surprising lessons from her adventure. I recently read this honest account on Business Insider here, and it got me thinking about how important it is to honor your own needs during pregnancy, even if it means stepping out solo.

Pregnancy often feels like a journey where everyone has opinions, advice, and sometimes outright rules on what you should or shouldn’t do. The idea of a solo trip while pregnant might seem out of reach, or even too risky. But here’s the thing: carving out space just for yourself can be a game-changer for mental health and emotional well-being during this transformative time.

Why consider a solo trip while expecting?

• Reclaim your independence: Being pregnant doesn’t mean you lose yourself. A solo trip can help you reconnect with who you are outside of the pregnancy and impending motherhood identity.
• Mental reset: Pregnancy can bring a rollercoaster of emotions. A change of scenery — traveling alone — allows you to decompress and process your feelings without distractions.
• Boost confidence: Managing travel logistics on your own, especially when pregnant, is a confidence booster. It reminds you of your strength and capability.

But as our traveler candidly shares, it’s not all sunshine and daffodils. There were some things she wished she’d done differently: taking extra pictures to capture the moments, investing in more legroom (those cramped airplane seats are no joke), and grabbing souvenirs to remember the trip by.

If you’re contemplating a solo trip while pregnant, here are some must-know tips:

• Plan with comfort in mind: Opt for seats with extra legroom; your body will thank you.
• Prioritize health: Pack all your prenatal essentials, snacks, and stay hydrated. Know where medical facilities are at your destination.
• Capture the moments: Don’t forget to document your trip — photos and little keepsakes make for beautiful memories.
• Listen to your body: If you feel tired or uncomfortable, don’t push yourself. Slow down, rest, and adjust plans as needed.

Since pregnancy journeys are so personal, having flexible and at-home options can be a huge relief. For those on the path to conception or exploring alternative methods, tools like MakeAMom’s at-home insemination kits offer privacy, convenience, and a cost-effective way to try for pregnancy without the stress of frequent clinic visits. Their reusable kits, designed for different fertility needs, empower individuals and couples to take control in their own space, which can feel like a breath of fresh air — much like a solo trip for your soul.

Whether you’re pregnant, hoping to conceive, or just dreaming of escape, embracing self-care and autonomy is essential. Traveling solo while pregnant might not be for everyone, but the underlying message is clear: prioritize your well-being and find moments to reconnect with yourself amid life’s chaos.

So, what do you think? Could a solo trip be your next self-care move? Or maybe you have some travel tales of your own? Let’s chat — drop a comment and share your experiences or questions below!

Travel safe, listen to your body, and don’t forget to pack those extra legroom dollars — your future self will thank you.