How Ayesha Curry’s Bathroom Breaks Reveal the Secret to Fertility Self-Care

Sometimes, the tiniest moments spark the biggest revelations. Take Ayesha Curry, who recently let the world in on her wellness secret: sneaking off for a bathroom break — phone in hand — just to steal a few seconds of peace from her four busy kids. Yes, you read that right. Ayesha’s unapologetic confession about scrolling Instagram on the toilet is more than just a funny anecdote; it’s a powerful reminder that self-care doesn’t have to be grandiose to be effective.

You can check out the full scoop on Ayesha’s wellness routine in her Business Insider interview. But before you dive in, let's unpack why her