Why Embracing Your Postpartum Journey Can Be the Most Empowering Choice You Make

Ever felt like the world expects you to ‘bounce back’ after pregnancy? If so, you’re not alone. So many new moms face this invisible, overwhelming pressure to snap back to their pre-pregnancy shape almost immediately, as if motherhood’s physical and emotional journey could be hurried or erased. But what if the real strength lies in embracing the beginning instead of rushing the end? That’s exactly the empowering lesson personal trainer Emily Ricketts shares in her inspiring story, recently featured in Business Insider.