Why Sleeping on Your Back May Be Ruining Your Sleep (And When It Actually Helps)
Discover why sleeping on your back is often the worst position for your health — and the surprising exception that makes it the best choice for some. [...]
sleep-position
Why Sleeping on Your Back Could Be Wrecking Your Health (And When It Actually Helps)
Discover why sleeping on your back might be the worst choice for your health, the surprising exception, and what experts recommend for a better night's sleep. [...]
Could Your Sleep Position Be the Real Culprit Behind Premature Aging? Experts Say ‘Definitely’
Discover how your sleeping habits might be speeding up skin aging and learn expert-backed tips to keep your skin youthful while you snooze. [...]