Why Every Mom-to-Be Should Consider a Solo Trip (But Here’s What They Won’t Tell You)

Posted on 29 July 2025 by Ava Santiago — 4 min

Ever thought about going on a solo trip while pregnant? If that sounds a bit wild or even intimidating, you’re not alone. But believe it or not, it’s becoming a seriously popular thing—and for good reason! I recently came across a fascinating read on Business Insider titled I went on a solo trip while pregnant. I'd recommend it to every mom-to-be, but I wish I'd done a few things differently, and it got me thinking. What if this is exactly the kind of self-care and empowerment moms-to-be are craving but haven't dared to try yet? Buckle up, because here’s what you need to know before you pack your bags (and why it might just be the game-changing pregnancy experience you never saw coming).

The Unexpected Perks of Flying Solo with a Baby Bump

First off, hands down, solo travel during pregnancy is a power move. It’s about reclaiming your independence before your world changes with a tiny human. Traveling alone means you get to call all the shots—your pace, your meals, your nap times. No compromises, no stress over someone else’s agenda.

And here’s the kicker: many pregnant travelers report feeling more alive and connected to themselves. It’s like hitting the reset button on your emotional and mental well-being. Plus, it can be a rare chance to soak up calm before the beautiful chaos of parenthood.

But don’t get too starry-eyed just yet! There are a few things our intrepid Business Insider traveler wishes she’d done differently, and we’ll get to those in a minute.

The Oops Moments You’ll Want to Avoid

Missing Out on Memories: Believe it or not, taking pictures is not optional. Our solo mom-to-be wished she had snapped more photos—not just for Instagram, but as keepsakes for later. Pro tip? Bring a small tripod or a selfie stick and schedule photo breaks.
Skipping Extra Comfort: Investing in extra legroom on flights isn’t just a luxury; it’s a necessity for swollen feet and restless legs. Don’t be shy about upgrading your seat to avoid cramped misery.
Forgetting Souvenirs: Sounds trivial? Think again! Bringing back small mementos can be joyful reminders of that precious, independent moment in your pregnancy journey.

Why Solo Travel and Sustainable Pregnancy Prep Can Go Hand in Hand

As you prepare for your mom-to-be solo adventure, why not think about your pregnancy journey holistically? There’s a growing movement of eco-conscious mamas embracing sustainable, reusable products to reduce waste and stress.

For example, companies like MakeAMom are revolutionizing how people approach fertility and pregnancy prep. Their at-home insemination kits like the CryoBaby, Impregnator, and BabyMaker are reusable and discreet—perfect for those who want effective, affordable options without the clinical coldness.

Imagine combining your empowered solo trip with eco-friendly pregnancy essentials that respect your body and the planet. It’s all about nurturing yourself and your future baby sustainably and stylishly.

How to Make Your Solo Pregnancy Trip Legendary

Ready to take the plunge? Here are some witty, practical hacks to make your journey smooth and unforgettable:

Plan for Comfort: Invest in good shoes, compression socks, and extra comfy travel clothes.
Stay Hydrated and Snack Smart: Bring your favorite pregnancy-safe snacks and keep water close.
Map Out Relaxation Zones: Pick destinations with parks, spas, or quiet cafés for downtime.
Pack a Small Emergency Kit: Think prenatal vitamins, your favorite balm for dry lips, and any prescribed meds.
Stay Connected: Download apps for meditation, pregnancy tracking, and maybe even a travel journal.

The Ultimate Solo Mom-to-Be Checklist

Passport, travel documents, and prenatal care info
Comfy, supportive footwear and layered clothing
A camera or phone with plenty of storage for pictures
Your favorite sustainable pregnancy products (hello, MakeAMom!)
Snacks and water bottle
Emergency contact list and local healthcare info

Final Thoughts: Is a Solo Trip Right for You?

Solo pregnancy travel isn’t about ticking boxes or Instagram clout. It’s a personal journey toward reclaiming your body, your time, and your joy before parenthood’s whirlwind hits. Whether you want the thrill of exploring new cities or the peace of a quiet retreat, solo travel can be a surprising form of self-love and empowerment.

So, what do you think? Could a solo trip become your pregnancy’s best-kept secret? And if you do decide to take the plunge, how will you prepare yourself with sustainable, reusable essentials? Share your thoughts and let’s start a conversation!

And for those curious about blending fertility care with sustainability, MakeAMom’s innovative at-home kits might just be the eco-friendly option you’ve been searching for. Because every journey to parenthood deserves a little magic—and a lot of care.