How Pregnancy Helped Me Heal From an Eating Disorder and Changed My Body Image Forever

I never imagined pregnancy could be a turning point for my eating disorder recovery. Like many women, I approached the idea of having children with a mix of hope and deep anxiety. Would my old struggles resurface? Would pregnancy trigger my demons? These questions haunted me for years.

Recently, I came across an inspiring story in Business Insider titled "I worried having kids would trigger my eating disorder. It actually changed my relationship with my body for the better." This piece really struck a chord—because it echoes a truth that’s often overlooked: pregnancy isn’t just about bringing new life into the world, it can also be a profound catalyst for healing and self-love.

The Fear Before the Miracle

Before I got pregnant, my body was a battlefield. Eating disorders often warp how we see ourselves; I was trapped in cycles of fear, control, and shame. The idea that my body would change so dramatically during pregnancy felt terrifying. Would all my careful efforts to