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7 Surprising Lessons From Taking a Solo Trip While Pregnant — And What I Wish I Knew Beforehand

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Have you ever wondered what it’s like to take a solo trip while pregnant? It might sound intimidating or even risky, but one recent personal account sheds revealing light on why this experience could be a game-changer for moms-to-be.

In an insightful article from Business Insider titled I went on a solo trip while pregnant. I'd recommend it to every mom-to-be, but I wish I'd done a few things differently., a woman shares her journey traveling alone to London during pregnancy, bringing forward lessons that resonate far beyond just travel.

Why Consider a Solo Trip While Pregnant?

Pregnancy often comes with a whirlwind of conflicting emotions, physical changes, and the ever-present anticipation of what’s to come. A solo trip can provide an invaluable opportunity for introspection, self-care, and reclaiming autonomy before the new chapter begins.

The article highlights several benefits:

  • Empowerment: Navigating new places alone builds confidence in your changing body and mind.
  • Mindfulness: Time away from daily stress offers space to reflect on the pregnancy journey.
  • Self-discovery: Solo travel can uncover surprises about your limits and strengths.

But, as the author admits, the experience wasn’t without its learnings.

The Mistakes Everyone Should Know

She wishes she had taken more photos to capture the moment, invested in extra legroom for comfort, and brought back souvenirs for lasting memories. These might seem minor, but they underscore a larger point about preparation and self-kindness.

From a data and health perspective, pregnancy during travel demands extra planning:

  • Comfort: Prioritize seating and travel arrangements that support physical well-being.
  • Documentation: Keep your medical info handy in case of emergencies.
  • Communication: Inform someone you trust about your whereabouts.

What This Means for At-Home Conception and Pregnancy Support

For many on the path to parenthood using at-home methods, like MakeAMom’s innovative insemination kits, this story illustrates the power of autonomy and tailored care. Just as MakeAMom provides reusable, cost-effective options designed to meet diverse fertility needs — from low motility sperm with the Impregnator kit to sensitivities with the BabyMaker kit — embarking on a solo pregnancy journey requires thoughtfully customized approaches.

Making empowered choices during pregnancy is about controlling your narrative and environment, whether through fertility solutions or personal travel.

How to Prepare for Your Own Solo Pregnancy Adventure

If you’re considering a solo trip during pregnancy, here’s a quick checklist inspired by real experience and expert advice:

  • Plan for Comfort: Book extra legroom or aisle seats.
  • Stay Hydrated and Nourished: Pack snacks and water.
  • Pack Medications and Docs: Bring prenatal vitamins and essentials.
  • Schedule Wisely: Avoid travel during high-risk gestational periods.
  • Stay Connected: Keep close contact with family or friends.
  • Capture Memories: Take photos and souvenirs to cherish.

Looking Ahead: Embracing New Norms in Pregnancy

The zeitgeist in 2025 increasingly celebrates personalized, empowered pregnancy experiences — whether through tech-enabled health monitoring, flexible travel, or at-home conception tools. Stories like the solo trip in London push us to rethink traditional pregnancy roles and embrace diverse, meaningful journeys.

If you’re navigating your unique path, resources like MakeAMom’s home insemination systems offer scientifically backed, accessible solutions tailored for various needs — empowering you every step of the way.

What about you? Have you ever taken a bold step during pregnancy or parenthood that reshaped your outlook? Share your stories and tips below — let’s support each other on this incredible journey!


References: 1. I went on a solo trip while pregnant. I'd recommend it to every mom-to-be, but I wish I'd done a few things differently. Business Insider, 2025.