7 Surprising Benefits of Compression Socks for Pregnant Women You Didn’t Know About

Ever wondered why so many pregnant women swear by compression socks? If you’ve noticed swollen legs and feet during pregnancy, you’re not alone—about 75% of expecting mothers experience this discomfort due to increased blood volume and pressure on veins.

You might have seen Forbes’ recent roundup of the best pregnancy compression socks for 2025, highlighting brands like Comrad, Sockwell, and Bombas. What makes these socks stand out? Are they just a comfort accessory, or do they offer real, measurable health benefits?

Let’s dive into what the latest research and user experiences reveal about compression socks during pregnancy—and uncover seven benefits that might surprise you.

1. Significantly Reduce Leg and Foot Swelling

Pregnancy often causes fluid buildup in the lower extremities. Compression socks improve venous return by gently squeezing your legs, which helps keep fluid from pooling. Clinical studies show that consistent use can reduce swelling by up to 20% in affected areas.

2. Lower Risk of Varicose Veins and Deep Vein Thrombosis (DVT)

DVT is a serious concern during pregnancy, caused by blood clots forming in deep veins. Compression therapy has been proven to reduce clot incidence by enhancing blood flow and minimizing vein distension. For expectant moms with family history or prior vein issues, socks like these are a preventative strategy.

3. Improve Overall Circulation and Reduce Fatigue

Many pregnant women report heavy, tired legs after standing or walking. By supporting circulation, compression socks can help muscles recover quicker, reducing fatigue and promoting comfort.

4. Support during At-Home Fertility and Pregnancy Planning

While compression socks are often discussed in the context of pregnancy symptoms, they also play a subtle role in broader fertility health and wellness. Improved circulation is vital for reproductive organs and hormone regulation. For women using at-home insemination kits, such as those offered by MakeAMom’s innovative systems, maintaining optimal health and comfort throughout this journey is crucial.

5. Easy to Use and Stylish Options Boost Compliance

For compression therapy to be effective, consistent wear is key. Today’s pregnancy compression socks come in stylish, breathable designs that women actually want to wear daily. Forbes’ 2025 picks emphasize comfort without sacrificing aesthetic appeal.

6. Cost-Effective Wellness Investment

Compression socks provide an affordable, non-invasive way to reduce discomfort and potential complications, compared to frequent clinic visits or medications. This aligns well with a growing trend toward self-managed care at home, a space where companies like MakeAMom are pioneering accessible, reusable fertility tools.

7. Discreet Packaging and Accessibility for Privacy-Conscious Users

Just like MakeAMom ensures private, anonymous shipments for sensitive fertility products, many premium compression sock providers also prioritize discreet packaging, minimizing any stigma or embarrassment for women managing pregnancy symptoms.

So, why should this matter to you?

If you’re navigating the challenges of pregnancy swelling, or taking steps to conceive using at-home health solutions, integrating compression socks could be a game-changer for your comfort and health.

Curious about which socks made Forbes’ top list? Check out their detailed review here.

And if you’re seeking comprehensive at-home fertility support, the innovative kits from MakeAMom offer cost-effective, user-friendly solutions to support your journey—from insemination to early pregnancy care.

Remember: your comfort and health during this transformative time matter immensely. Whether it’s a simple pair of compression socks or a trusted fertility kit, embracing tools backed by data and real user success stories can empower you every step of the way.

What’s your experience with pregnancy swelling or at-home fertility care? Have compression socks been a help? Drop your thoughts in the comments—we’re all here to support each other!