Why 'Bouncing Back' After Pregnancy Is So Overrated (And What To Do Instead)
Posted on 29 July 2025 by Jordan Montoya — 1 min
“Bounce back” is out, and kindness is in. If you’re pregnant, postpartum, or simply curious about the real journey after welcoming a baby, this one’s for you. Let me paint a picture: Emily Ricketts, a personal trainer, dropped the usual