5 Surprising Lessons Fertility Seekers Can Learn from Rosemary’s Baby (Yes, Really!)

Wait, what could a 1960s horror film possibly teach us about the emotional side of trying to conceive in 2025?

Stick with me—because the real-life lessons are more relevant (and empowering) than you might think.

Hook: When Horror Mirrors Real Life

If you’ve ever felt a mix of anxiety, excitement, and fear about starting or growing your family, you’re not alone. But did you know that the timeless horror story “Rosemary’s Baby”—and its recent reimagining in John Carpenter’s TV movie featuring Ron Perlman—perfectly encapsulates the emotional rollercoaster of fertility journeys in ways most of us have never considered?

Slashfilm recently spotlighted this eerie reinterpretation (read the article here), and it got us thinking: What if the tropes and tensions of horror could actually help us understand and manage the emotional side of trying to conceive?

Open Loop: Parenthood Anxiety—A Shared Fear?

In “Rosemary’s Baby” and its TV spin-off, the protagonists face not just literal demons, but powerful forces of secrecy, mistrust, and fear—all while navigating pregnancy in a world that feels hostile and unpredictable. Sound familiar?

Whether you’re battling infertility, starting IUI at home, or navigating the ups and downs of TTC (trying to conceive), the sense of otherness—the feeling that no one truly understands your journey—can be just as haunting as a horror movie plot.

But what if you could flip the script and reclaim control, turning anxiety into empowerment?

Scannable Insights: 5 Lessons from Rosemary’s Baby for Today’s Fertility Warriors

1. Break the Silence—Secrets Fuel Fear - In the movie, keeping secrets only leads to isolation and panic. In real life, opening up to a supportive community (think trusted friends, groups, or even online forums) can ease anxiety and remind you—you’re not alone.

2. Trust Your Instincts (Even When Others Doubt You) - Rosemary is gaslit at every turn but finds strength in her intuition. When you’re on a fertility journey, it’s easy to second-guess those gut feelings about your body, your emotions, or the path you want to take. Trust them. Self-advocacy is your superpower.

3. Beware the Stigma Monster - Cultural taboos and misunderstandings around infertility can make you feel like you’re starring in your own psychological thriller. Don’t let stigma keep you in the shadows—educate yourself and others, seek accurate information, and remember: Your story matters.

4. Control the Narrative—It’s YOUR Journey - Rosemary’s struggle is, at its heart, about losing control. Modern fertility options, like at-home insemination kits, are about reclaiming autonomy and privacy—writing your own story instead of letting others do it for you.

5. Find Allies (Real Ones) - Even the bravest horror heroes need backup. Whether it’s a partner, a medical professional, or a fertility brand committed to compassion and transparency, surround yourself with people and resources that truly support you.

Mental Health Check-In: You’re Not in a Movie—But the Emotions Are Real

One of the biggest takeaways from both “Rosemary’s Baby” and its TV reinterpretation? The emotional toll of uncertainty, isolation, and feeling “out of control” is real—and it deserves validation, not minimization.

If you’re experiencing challenging emotions, know that it’s okay to seek professional mental health support. Many fertility clinics and progressive companies now offer access to counselors who “get it.” Opening up—even if it feels scary—can be the first step toward reclaiming peace.

Value-Driven Tools: Turn Anxiety into Action

It might sound counterintuitive, but the latest innovations in at-home conception are all about giving you back a sense of agency. For example, tools like the ones offered by MakeAMom’s innovative insemination kits—whether you’re dealing with low motility, sensitivities, or just want more privacy—empower you to make choices on your terms. Discretion, customizability, and proven success rates help hush that inner “horror soundtrack” and put the focus back on hope.

Conclusion: Rewriting the Ending

Pop culture loves to dramatize pregnancy and fertility—but in 2025, we’re rewriting the script. Let’s move past the stigma, silence, and scary stories. Instead, let’s talk openly about the emotional highs and lows, support one another, and lean into the tools that empower us.

What’s the “horror movie” moment you’ve faced on your own fertility journey, and how did you overcome it? Share your story in the comments—because together, we’re braver than fiction.