7 Surprising Benefits of Pregnancy Compression Socks You Didn’t Know About

Did you know that nearly 75% of pregnant women experience swelling in their legs and feet? If you're in that group, you've probably tried everything from elevating your feet to drinking more water. But what if the secret weapon to combat swelling and discomfort during pregnancy is literally something you wear every day? Enter pregnancy compression socks—a seemingly simple solution with surprisingly powerful benefits.

Recently, Forbes released a comprehensive review of the top pregnancy compression socks for 2025, spotlighting brands like Comrad, Sockwell, and Bombas that combine comfort with effectiveness. Their article, The Best Pregnancy Compression Socks To Relieve Swollen Legs And Feet, highlights how these socks are thoughtfully designed to support circulation and reduce swelling without compromising style or ease of use.

But what makes compression socks so impactful during pregnancy? Let’s dig into the data and uncover 7 surprising benefits that every expecting mom should know:

1. Enhanced Blood Circulation

Pregnancy naturally causes your blood volume to increase by up to 50%, which can strain your circulatory system. Compression socks apply graduated pressure, helping veins push blood back toward the heart efficiently and reducing the pooling of blood in the lower legs.

2. Significant Reduction in Swelling (Edema)

Swollen legs and feet aren’t just uncomfortable—they can signal vascular issues if ignored. Clinical studies show that consistent use of compression stockings can decrease leg circumference by up to 20%, providing tangible relief.

3. Lower Risk of Deep Vein Thrombosis (DVT)

Pregnancy raises the risk of blood clots, which is why DVT prevention is critical. Compression socks are recommended by many healthcare providers as a non-invasive way to minimize this risk, especially during long periods of inactivity or travel.

4. Improved Comfort for Long Days

Standing or sitting for extended periods can leave pregnant women feeling exhausted in their legs and feet. The gentle pressure from compression socks reduces muscle fatigue and soreness, making daily routines more manageable.

5. Better Sleep Quality

Restless legs and nighttime swelling can disrupt sleep cycles. By wearing compression socks during the day, many women report less discomfort at night, leading to deeper, more restful sleep.

6. Stylish Options That Feel Like a Treat

Gone are the days when compression socks meant frumpy, clinical-looking items. Brands like those reviewed by Forbes offer a range of designs and colors, ensuring you don’t have to sacrifice style for function.

7. A Budget-Friendly Investment in Your Health

Compared to medical treatments or frequent doctor visits caused by swelling or DVT concerns, compression socks are an affordable, reusable solution that yields significant health benefits.

Now, you might wonder: how does this tie into fertility and conception? While compression socks are typically associated with pregnancy comfort, many individuals pursuing conception—especially through at-home methods—need solutions that support their physical well-being throughout the journey.

That’s where companies like MakeAMom come into play. MakeAMom specializes in at-home insemination kits designed for various fertility needs, offering a discreet, cost-effective alternative to clinical procedures. Their innovative approach empowers individuals and couples by providing medical-grade tools that can be used comfortably at home.

The journey to parenthood can be physically and emotionally taxing. Incorporating supportive elements like compression socks during pregnancy, paired with accessible conception solutions from trusted providers, can create a smoother, more empowered experience.

In summary: if you’re pregnant or on the path to pregnancy, don’t overlook the simple, scientifically proven benefits of compression socks. They’re an easy addition to your routine with outsized effects on comfort, circulation, and overall health.

Have you tried compression socks during pregnancy, or are you considering them? What’s been your biggest challenge with swelling or fatigue? Share your thoughts and stories below—we’d love to hear from you! And for those exploring at-home conception options, consider checking out reliable resources that can support your journey every step of the way.

Here's to your health and happiness, one step at a time!