I Went on a Solo Trip While Pregnant and Learned 5 Game-Changing Lessons for Moms-to-Be

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Ever thought about jetting off alone while pregnant? Sounds a bit daring, right? Well, a recent article from Business Insider shares one woman’s inspiring (and sometimes hilarious) experience of solo travel during pregnancy — and honestly, it’s a trip worth unpacking. If you haven't come across it yet, check it out here: I went on a solo trip while pregnant. I'd recommend it to every mom-to-be, but I wish I'd done a few things differently.

Now, you might be wondering, “Is solo travel while pregnant a brilliant escape or a recipe for chaos?” Spoiler alert: It can be both. But more importantly, it’s an empowering experience that can teach you a lot about yourself, your body, and preparing for the big day.

Why Consider a Solo Trip While Pregnant?

Pregnancy often means advice overload, unsolicited opinions, and sometimes even losing a bit of yourself in the whirlwind of prenatal appointments and baby buzz. A solo trip can be your mental reset button.

The Business Insider traveler discovered that being alone gave her a rare chance to focus on her changing body and emotions — without anyone else’s agenda. She called it a “pregnancy retreat,” and honestly, that term nails it.

The Top 5 Lessons Learned (So You Don’t Have To Learn Them the Hard Way)

  1. Take More Pictures (Yes, More!)
    It’s easy to forget moments when you’re juggling so much. Snapping photos wasn’t her strongest suit, but she wished she'd captured more memories to look back on. A little selfie stick or a travel tripod can make solo photo ops a breeze.

  2. Invest in Comfort (Extra Legroom is Worth It)
    Pregnant or not, cramped flights stink. But with a bump, it’s borderline torture. She realized upgrading her seat was worth every penny — more legroom meant less swelling and way more peace of mind.

  3. Bring Back Souvenirs (Not Just for You)
    Little mementos from your solo trip can become precious keepsakes — or gifts for the future little one. Think cute nursery décor or a quirky onesie from the city you visited.

  4. Plan But Stay Flexible
    Pregnancy can be unpredictable. She learned that planning was important but knowing when to pause and just be was crucial. Solo travel lets you call the shots — nap when you need, eat what you want, explore at your pace.

  5. Lean Into Your Support Network
    Even though the trip was solo, keeping close contact with loved ones and her healthcare provider was a lifesaver. If anything felt off, she checked in immediately. It’s all about smart independence.

What Does This Mean for At-Home Fertility Journeys?

Whether you’re in the early stages of trying or actively using at-home insemination kits, like those from MakeAMom, taking time for yourself is non-negotiable. Fertility journeys can be emotionally intense and physically demanding. A solo trip or a mental health day might just recharge your batteries — think of it as your personal fertility boost.

MakeAMom’s innovative range of at-home insemination kits (CryoBaby, Impregnator, and BabyMaker) allow you to take control of your conception journey in the comfort and privacy of your own home. Their reusable kits, made for different fertility needs, give couples and individuals flexibility and confidence — which means more moments to plan that well-deserved getaway or simply to unwind.

Bonus: How to Prepare for Your Own Pregnancy Solo Trip

  • Get a Green Light from Your Healthcare Provider
    Before booking, chat with your doctor. They’ll help you understand any risks or travel restrictions depending on your trimester.

  • Pack Smart and Light
    Comfortable clothes, snacks, prenatal vitamins, and any medical documents should be your carry-on essentials.

  • Know Your Limits
    Listen to your body closely. If you’re tired, rest. If you want to explore, go for it — but don’t push.

  • Stay Hydrated and Move Often
    Especially on flights or long drives, walking around every hour helps with circulation.

  • Have a Backup Plan
    Know the location of nearby medical facilities and have emergency contacts ready.

In Conclusion: Embrace the Unexpected and Celebrate Your Journey

Pregnancy doesn’t have to mean putting your life completely on pause. As the Business Insider story beautifully illustrates, solo travel while pregnant can be an incredible adventure filled with self-discovery and joy — as long as you’re prepared.

So, whether you’re gearing up to conceive with tools like MakeAMom’s home insemination kits or carrying that little miracle already, remember: your journey is uniquely yours. Sometimes, a solo trip is the perfect way to hit refresh, reflect, and get ready for the next chapter.

Are you considering a solo trip during pregnancy? Or maybe you’ve already taken one? Share your stories and tips in the comments — let’s inspire each other!


This blog post references: Business Insider’s article on solo trips during pregnancy

Why Every Pregnant Mom-to-Be Should Consider a Solo Trip (And What I Wish I’d Known Before Taking Mine)

- Posted in Personal Stories & Experiences by

Imagine setting off on a solo trip while pregnant—sounds a bit daring, right? Yet, one brave mom-to-be recently shared her unforgettable experience of traveling alone to London while expecting. She found it empowering, relaxing, and incredibly insightful. But she also wished she’d done a few things differently. If you’ve ever wondered whether taking a solo trip during pregnancy is a good idea, her story might just change your perspective.

I stumbled upon this captivating firsthand account on Business Insider, titled "I went on a solo trip while pregnant. I'd recommend it to every mom-to-be, but I wish I'd done a few things differently." The author described how traveling alone gave her a unique chance to connect with herself and her baby without distractions, which sparked a lot of thoughts about the journey of pregnancy and self-care.

Why Consider a Solo Trip When Pregnant?

Pregnancy is often portrayed as a time of shared joy and care with loved ones, and rightly so. But sometimes, the pressure and constant attention can feel overwhelming. Traveling alone offers a rare and precious window of quiet, introspection, and autonomy—things many moms-to-be crave before life changes forever.

  • Freedom to Listen to Your Body: You set your own pace, choosing rest when you need it or adventure when you're feeling up to it.
  • Mental Recharge: Pregnancy can be emotionally turbulent. Solo travel lets you unwind, refocus, and manage stress without external demands.
  • Empowerment: Planning and succeeding on your own can boost confidence, gearing you up for the big adventure of motherhood.

The Lessons She Learned (And Wishes She’d Known)

Her story wasn’t just glowing praise; it included some candid reflections that any expectant traveler will appreciate:

  • Take More Photos: She wished she’d captured more memories—not just for others, but to cherish the moment herself.
  • Invest in Comfort: Booking extra legroom and comfort-focused travel options made a huge difference she hadn’t anticipated.
  • Bring Souvenirs: Small reminders of the journey became treasured keepsakes, so don’t overlook this little joy.

These simple tips can transform a good trip into an unforgettable one, and they remind us that thoughtful preparation is key—even when the goal is to relax.

How Does This Tie Into Fertility and At-Home Pregnancy Preparation?

You might wonder what a solo pregnancy trip has to do with at-home insemination or fertility. Here’s the connection: preparing for pregnancy—whether through natural conception or assisted methods like at-home insemination—often involves managing stress, feeling empowered, and taking control of your journey.

Tools like the ones from MakeAMom offer this exact kind of control and autonomy. Their at-home insemination kits, designed to be user-friendly and cost-effective, help individuals and couples feel confident and supported outside of clinical settings. Much like traveling solo during pregnancy, they empower you to take a proactive role in growing your family.

Practical Tips If You’re Thinking About Solo Travel While Pregnant

  • Consult Your Doctor: Ensure traveling is safe for your specific pregnancy stage and any health considerations.
  • Plan for Comfort: Think about seating, travel times, and accommodations that prioritize your well-being.
  • Pack Smart: Include all essentials, from prenatal vitamins to comfortable clothes and medical records.
  • Share Your Itinerary: Keep loved ones informed for safety and peace of mind.
  • Listen To Your Body: Don’t push yourself; rest when needed and adjust plans as necessary.

The Takeaway

Solo travel while pregnant isn’t for everyone, but it can be a profoundly rewarding experience. It allows you to embrace your independence and reflect deeply before the beautiful chaos of motherhood begins. If you’re on a fertility journey or preparing for pregnancy, embracing moments of empowerment—whether through travel or self-managed care options like at-home insemination kits—can transform your experience.

Have you ever considered solo travel during pregnancy? Or have you taken small steps to reclaim your autonomy on your fertility journey? Share your stories and thoughts below—we’d love to hear from you!

And if you’re exploring at-home insemination as part of your path to parenthood, discover how accessible and empowering it can be with kits designed for your unique needs at MakeAMom. After all, every journey to becoming a mom deserves tools that make the path smoother and more personal.