Ever thought about jetting off alone while pregnant? Sounds a bit daring, right? Well, a recent article from Business Insider shares one woman’s inspiring (and sometimes hilarious) experience of solo travel during pregnancy — and honestly, it’s a trip worth unpacking. If you haven't come across it yet, check it out here: I went on a solo trip while pregnant. I'd recommend it to every mom-to-be, but I wish I'd done a few things differently.
Now, you might be wondering, “Is solo travel while pregnant a brilliant escape or a recipe for chaos?” Spoiler alert: It can be both. But more importantly, it’s an empowering experience that can teach you a lot about yourself, your body, and preparing for the big day.
Why Consider a Solo Trip While Pregnant?
Pregnancy often means advice overload, unsolicited opinions, and sometimes even losing a bit of yourself in the whirlwind of prenatal appointments and baby buzz. A solo trip can be your mental reset button.
The Business Insider traveler discovered that being alone gave her a rare chance to focus on her changing body and emotions — without anyone else’s agenda. She called it a “pregnancy retreat,” and honestly, that term nails it.
The Top 5 Lessons Learned (So You Don’t Have To Learn Them the Hard Way)
Take More Pictures (Yes, More!)
It’s easy to forget moments when you’re juggling so much. Snapping photos wasn’t her strongest suit, but she wished she'd captured more memories to look back on. A little selfie stick or a travel tripod can make solo photo ops a breeze.
Invest in Comfort (Extra Legroom is Worth It)
Pregnant or not, cramped flights stink. But with a bump, it’s borderline torture. She realized upgrading her seat was worth every penny — more legroom meant less swelling and way more peace of mind.
Bring Back Souvenirs (Not Just for You)
Little mementos from your solo trip can become precious keepsakes — or gifts for the future little one. Think cute nursery décor or a quirky onesie from the city you visited.
Plan But Stay Flexible
Pregnancy can be unpredictable. She learned that planning was important but knowing when to pause and just be was crucial. Solo travel lets you call the shots — nap when you need, eat what you want, explore at your pace.
Lean Into Your Support Network
Even though the trip was solo, keeping close contact with loved ones and her healthcare provider was a lifesaver. If anything felt off, she checked in immediately. It’s all about smart independence.
What Does This Mean for At-Home Fertility Journeys?
Whether you’re in the early stages of trying or actively using at-home insemination kits, like those from MakeAMom, taking time for yourself is non-negotiable. Fertility journeys can be emotionally intense and physically demanding. A solo trip or a mental health day might just recharge your batteries — think of it as your personal fertility boost.
MakeAMom’s innovative range of at-home insemination kits (CryoBaby, Impregnator, and BabyMaker) allow you to take control of your conception journey in the comfort and privacy of your own home. Their reusable kits, made for different fertility needs, give couples and individuals flexibility and confidence — which means more moments to plan that well-deserved getaway or simply to unwind.
Bonus: How to Prepare for Your Own Pregnancy Solo Trip
Get a Green Light from Your Healthcare Provider
Before booking, chat with your doctor. They’ll help you understand any risks or travel restrictions depending on your trimester.
Pack Smart and Light
Comfortable clothes, snacks, prenatal vitamins, and any medical documents should be your carry-on essentials.
Know Your Limits
Listen to your body closely. If you’re tired, rest. If you want to explore, go for it — but don’t push.
Stay Hydrated and Move Often
Especially on flights or long drives, walking around every hour helps with circulation.
Have a Backup Plan
Know the location of nearby medical facilities and have emergency contacts ready.
In Conclusion: Embrace the Unexpected and Celebrate Your Journey
Pregnancy doesn’t have to mean putting your life completely on pause. As the Business Insider story beautifully illustrates, solo travel while pregnant can be an incredible adventure filled with self-discovery and joy — as long as you’re prepared.
So, whether you’re gearing up to conceive with tools like MakeAMom’s home insemination kits or carrying that little miracle already, remember: your journey is uniquely yours. Sometimes, a solo trip is the perfect way to hit refresh, reflect, and get ready for the next chapter.
Are you considering a solo trip during pregnancy? Or maybe you’ve already taken one? Share your stories and tips in the comments — let’s inspire each other!
This blog post references: Business Insider’s article on solo trips during pregnancy