Why Every Pregnant Woman Should Try a Solo Trip at Least Once (But Do This First!)

Have you ever considered going on a solo trip while pregnant? At first glance, it might sound a little intimidating or even reckless. But after reading a revealing and heartfelt article on Business Insider, I realized just how empowering and refreshing this experience can be for moms-to-be.

The writer's solo adventure in London was a perfect mix of self-discovery, relaxation, and a reset from the usual pregnancy whirlwind. She highly recommends it — but also shares some surprising mistakes she wishes she'd avoided. That got me thinking: Why is solo travel during pregnancy such a game-changer, and what can we learn from her journey?

The Unexpected Joys of Traveling Alone While Pregnant

Traveling solo as a pregnant woman offers more than quiet moments and sightseeing. It brings a chance to reconnect deeply with yourself before life inevitably changes with a new baby. There’s something incredibly freeing about making every decision for your own comfort, pacing your days without compromise, and soaking in new experiences on your terms.

But why exactly does it have such a powerful impact?

• Time for Mindfulness: Away from everyday distractions, you get to tune into your body and emotions. It’s a rare chance to practice mindfulness and really prepare mentally for motherhood.
• Building Confidence: Navigating new places alone while pregnant boosts self-reliance. It’s a reminder that you’re strong and capable, even when facing physical and emotional challenges.
• Creating Memories Just for You: These moments become treasured stories — a testimony to your journey that you alone shaped.

But Wait — What Were Those Travel Mistakes?

The author’s candid reflections are just as valuable. She wished she had:

• Taken more photos to capture the magic.
• Invested in extra legroom for comfort during flights.
• Picked up meaningful souvenirs as tangible reminders of her special trip.

These small regrets highlight how important it is to plan thoughtfully, so you can truly enjoy your experience without missing out.

What Does This Mean for You?

If you’re currently building your family, whether naturally or through assisted methods, including options like at-home insemination kits, prioritizing your mental and emotional well-being is essential. Solo travel can be a wonderful way to nurture yourself.

Speaking of assisted conception, companies like MakeAMom understand how personal and unique the journey to parenthood is. Their reusable, cost-effective insemination kits empower individuals and couples to take control of their conception journey comfortably at home — a perfect example of combining modern science with self-care and agency.

Planning Your Perfect Pregnant Solo Trip

Ready to take the plunge? Here are some tips inspired by the article and general prenatal travel wisdom:

• Consult Your Healthcare Provider: Always check with your doctor before booking. Certain conditions or pregnancy stages may require caution.
• Choose Comfort: Opt for flights with extra legroom or direct routes to minimize travel stress.
• Pack Smart: Include all prenatal essentials, plus extras like compression socks and your favorite snacks.
• Stay Connected: Keep loved ones in the loop for safety and support.
• Plan Relaxation Time: Don’t overload your itinerary. Balance exploration with plenty of rest.

Final Thoughts: An Invitation to Embrace Your Journey

Pregnancy is a beautiful transformation, but it can also be overwhelming. Giving yourself the gift of solo travel — time to breathe, explore, and grow — might be just what you need to feel empowered and ready for the next chapter.

So, what’s holding you back? Could this be the unique experience that changes how you feel about pregnancy and yourself? If you’ve traveled solo while pregnant or are considering it, share your thoughts and stories below. Let’s start this conversation!

And if you’re exploring family-building options, check out thoughtful resources and solutions like MakeAMom’s home insemination kits, designed to support you every step of the way.

Read the full inspiring solo travel story here: I went on a solo trip while pregnant. I'd recommend it to every mom-to-be, but I wish I'd done a few things differently.

Here’s to embracing the journey — your way!