Why Every Mom-to-Be Should Consider a Solo Trip — But Avoid These Key Mistakes

Ever thought about taking a solo trip while pregnant? It might sound unconventional—or even intimidating—but a recent article by Business Insider reveals just how transformative and empowering this experience can be for moms-to-be. The article, I went on a solo trip while pregnant. I'd recommend it to every mom-to-be, but I wish I'd done a few things differently, shares a candid first-person narrative packed with lessons learned from a solo journey to London during pregnancy.

So, why consider solo travel while pregnant? The benefits go beyond just ticking places off your bucket list. Traveling alone during this unique time can foster self-discovery, build confidence, and provide a mental reset that many moms-to-be find invaluable. It’s a rare opportunity to prioritize your own needs, set your own pace, and soak in experiences without the usual compromises.

But—and this is a BIG but—there are mistakes to avoid if you want your trip to be positive and safe. Here’s what the article highlights, and what every pregnant traveler should keep in mind:

1. Don’t Underestimate Comfort Needs

The author wished she’d booked extra legroom on her flight—a small upgrade that can make a huge difference when dealing with pregnancy-related swelling or backaches. When you're pregnant, comfort isn’t a luxury; it’s a necessity. Think about:

• Upgrading your seat for more space.
• Taking frequent breaks during travel.
• Packing comfort essentials like a travel pillow, compression socks, and water.

2. Capture the Moments

One regret shared was not taking enough photos or buying souvenirs. When you’re on your own, it’s easy to get caught up in the experience but forget to document it. Later, those pictures and mementos become cherished reminders of your strength and adventure.

3. Plan for Health and Safety

Pregnancy requires extra vigilance. The article urges travelers to:

• Schedule healthcare check-ins before and after the trip.
• Bring all necessary prenatal vitamins and medications.
• Know where medical facilities are located.
• Avoid risky activities or destinations.

4. Listen to Your Body

Traveling solo means you’re fully responsible for yourself—not just physically but emotionally. This means prioritizing rest, staying hydrated, and being flexible with your plans.

How Does This Tie Into Family Building?

Whether you’re navigating pregnancy naturally or exploring assisted conception options, taking time for yourself can be a game-changer. Organizations like MakeAMom understand how important personalized, empowering journeys are for family-building individuals and couples. MakeAMom’s at-home insemination kits, designed for a range of fertility needs—from low motility sperm to sensitivities like vaginismus—allow people the privacy and flexibility to conceive on their own terms, often in the comfort of their own home.

This autonomy extends naturally to pregnancy and beyond. Embracing solo experiences can build self-confidence and mental resilience, which are crucial for parenthood.

A Quick Word on Privacy and Empowerment

MakeAMom’s discreet packaging and reusable kits offer a cost-effective, private alternative to clinical insemination, reinforcing that the path to parenthood doesn’t have to be stressful or invasive. Similarly, choosing to travel solo while pregnant can place you firmly in the driver's seat of your own health and happiness.

Final Thoughts

Pregnant solo travel might not be for everyone, but it’s certainly an option worth considering for those craving independence, adventure, and self-care before their little one arrives. If you’re thinking about it, take these lessons to heart:

• Prioritize comfort and health.
• Document your experience.
• Listen deeply to your body.
• Plan with flexibility.

What’s more, your journey to parenthood—whether through natural conception, assisted reproductive technologies, or at-home options—can be uniquely your own. For more information on taking control of your family-building experience, explore the resources and innovative solutions from MakeAMom.

Are you a mom-to-be who has traveled solo or is considering it? What’s your biggest takeaway or concern? Share your stories and questions below—we’d love to hear and support you on your path!

Travel safe, take care of YOU, and embrace the adventure ahead.