Why Sabrina Carpenter’s Story Reminds Us That Fertility Struggles Aren’t the Problem

Have you ever felt like the struggles you face are blamed on the wrong things? I recently stumbled upon an eye-opening essay by Taylor Crumpton in Time magazine about Sabrina Carpenter—yes, the singer and actress—called Sabrina Carpenter Is Not the Problem. It really hit home for me, especially as someone deeply involved with the nuanced emotional rollercoaster that is the fertility journey.

Taylor Crumpton points out how Sabrina has become an unintended symbol for America’s sexual frustrations, a scapegoat for emotions and pressures that run much deeper than any one person. And that got me thinking: How often do we unfairly place blame on ourselves when the real issues stem from complex emotional struggles, societal pressures, or misunderstandings?

This is so relevant to those navigating fertility challenges. Whether you’re trying to conceive naturally or using assisted methods, there’s often an invisible burden of shame, frustration, and emotional fatigue that isn’t talked about enough. Many people feel like their bodies are ‘faulty,’ or that they’re ‘doing something wrong,’ when oftentimes the challenges come from bigger, systemic issues—and the very real, raw emotions that come with them.

So, what can we learn from Sabrina Carpenter’s story and this broader conversation about misplaced frustration?

1. Stop Blaming Yourself for the Struggle

We’re quick to internalize difficulties. It’s easy to think, “Why can’t I just get pregnant?” or “What’s wrong with me?” But just like Sabrina isn’t the problem for America’s sexual frustrations, you are not the problem for your fertility struggles. These are complex journeys shaped by biology, mental health, relationship dynamics, and sometimes just plain luck.

2. Recognize Emotional Wellness as a Crucial Part of Fertility

Taylor Crumpton’s essay reminds us how powerful feelings are in shaping our experience. Fertility isn’t just physical: anxiety, depression, stress, and frustration impact outcomes and quality of life. Embracing emotional wellness isn’t a luxury; it’s a necessity. The more we normalize these conversations, the better we can support each other.

3. Explore Empowering At-Home Options That Suit Your Needs

One of the biggest barriers to accessing fertility help is cost, stigma, and the intimidating clinical environment. That’s where innovative at-home fertility products, like the ones offered by MakeAMom, come in. Their kits are designed to give you control and privacy in your conception journey. Whether you’re dealing with sensitivities like vaginismus or working with low motility sperm, having a reusable, discreet tool can reduce stress and foster optimism.

4. Build Your Village and Share Your Story

Sabrina Carpenter’s experience reminds us how easy it is to feel isolated when misunderstood. Fertility struggles can feel lonely, but you’re not alone. Online communities, fertility support groups, and trusted friends can be incredible lifelines. Sharing your story may feel vulnerable, but it also has the power to heal and inspire others.

5. Don’t Let Society Define Your Path

Our culture can be incredibly judgmental about everything—from how we build our families to how we express our sexuality. But your journey is unique. Whether you conceive naturally, with at-home insemination kits, through IVF, or adoption, there is no “wrong” way to create your family.

At the end of the day, Sabrina Carpenter’s story teaches us an important lesson: the source of frustration or difficulty is often not where we think it is. For those facing fertility challenges, that lesson is gold. It reminds you to be gentle with yourself, seek solutions that work for your body and life, and prioritize your emotional health.

If you’re curious about exploring at-home insemination options that respect your privacy, comfort, and unique needs, it’s worth looking into products that people have found success with. The BabyMaker Home Intracervical Insemination Syringe Kit Combo is one such option tailored for users with sensitivities or conditions like vaginismus.

Let Sabrina’s story be a reminder: You are not the problem on your fertility journey. The key is trusting yourself, seeking the right support, and embracing every part of your unique path.

What’s your experience been like with emotional wellness during your fertility journey? Have you found any tools or approaches that helped you reclaim your sense of control? I’d love to hear your thoughts—drop a comment below and let’s keep this conversation going.

Read the full essay on Sabrina Carpenter here: Sabrina Carpenter Is Not the Problem