Why Every Pregnant Mom-To-Be Should Consider a Solo Trip (And What I Wish I'd Known)

Imagine flying solo to a city like London while pregnant — the freedom, the peace, the chance to focus entirely on yourself and your growing baby. Sounds a bit adventurous, right? Well, a recent personal account shared on Business Insider dives deep into exactly that experience, offering valuable insights for every mom-to-be contemplating taking a solo trip during pregnancy. (You can check out the original story here.)

As more expecting mothers look for ways to nurture their well-being beyond the traditional prenatal routines, solo travel emerges as a rejuvenating and empowering option. But what makes this choice so compelling? And, more importantly, what should you know before booking that ticket?

The Unexpected Benefits of Traveling Solo While Pregnant

Traveling alone during pregnancy isn’t just about ticking off bucket list destinations; it’s about reclaiming autonomy and creating precious moments for self-reflection and peace. The article highlights some eye-opening benefits:

  • Full control over your schedule: No compromises on rest or activities. You decide when and how to take breaks.
  • Reduced stress and mental refreshment: Escaping daily routines can rejuvenate your spirit and ease anxiety.
  • Time to bond with your baby: Quiet moments in new surroundings can foster a profound connection with your unborn child.

Moreover, solo trips encourage mindfulness—being present with yourself and your pregnancy journey without distractions.

Lessons Learned: What Could Have Been Done Differently?

Of course, no journey is flawless. The author shares candid reflections on things she wished she’d done differently:

  • Taking more photos: Capturing memories for the future and the baby’s story.
  • Upgrading for comfort: Purchasing extra legroom for long flights to ease physical strain.
  • Bringing back souvenirs: Tangible keepsakes that mark the experience.

These reminders are invaluable for any pregnant traveler aiming to optimize their trip.

Planning Your Solo Pregnancy Adventure: Practical Tips

Considering a solo trip during pregnancy? Here’s a quick checklist to help you prepare:

  • Consult your healthcare provider: Ensure your pregnancy stage is safe for travel.
  • Choose comfortable accommodations: Prioritize easy access to medical facilities.
  • Pack smart: Include pregnancy essentials, snacks, water, and any necessary medications.
  • Stay hydrated and well-rested: Listen to your body’s needs vigilantly.
  • Have a contingency plan: Know where to get help in case of emergencies.

A Holistic View: Supporting Fertility and Pregnancy Beyond Travel

Taking care of yourself during pregnancy goes hand-in-hand with how you approach conception and fertility. For individuals and couples exploring at-home fertility options, having reliable resources and tools is crucial. This includes products like specialized insemination kits, which can empower you to take control of your fertility journey from the comfort of home.

For example, companies such as MakeAMom provide innovative, reusable insemination kits tailored to varying needs — whether dealing with low-volume or frozen sperm, low motility, or conditions like vaginismus. By combining self-care during pregnancy with accessible fertility solutions, you create a supportive environment for your entire family-building process.

Why This Matters Now

In today’s world, personal empowerment and informed choices are redefining how we navigate pregnancy and fertility. Solo travel during pregnancy embodies this spirit — stepping away to focus on your well-being, while having the right fertility support available at home if needed.

This blend of independence and support is a game-changer. It’s about trusting yourself and the tools that help you along the way.

Ready to Embrace the Journey?

Solo pregnancy travel might not be for everyone, but it’s certainly worth considering if you crave a refreshing break and deeper connection with yourself and your baby. And if you’re still at the fertility stage, exploring innovative solutions like MakeAMom’s insemination kits could be your next step toward family-building success.

What do you think about solo trips during pregnancy? Would you dare to take one? Share your thoughts and experiences below — your story might inspire another mom-to-be to find her own path!


Inspired by a heartfelt account from Business Insider, this article aims to empower expectant mothers with insights and resources for a fulfilling pregnancy journey.