Why Every Pregnant Mom-to-Be Should Consider a Solo Trip (and What I Wish I'd Done Differently)

Posted on 24 July 2025 by Elena Moreno — 4 min

Ever thought about taking a solo trip while pregnant? It might sound a little unconventional, maybe even daunting. But after reading a compelling story about a solo pregnant adventure in London, I realized how powerful and rewarding this experience could be. That story is shared in Business Insider's article I went on a solo trip while pregnant. I'd recommend it to every mom-to-be, but I wish I'd done a few things differently — and it’s a must-read if you’re expecting or thinking about pregnancy soon. It got me thinking, why isn’t solo travel during pregnancy talked about more often, especially when it can be a game-changer for your mental and emotional health?

So, why consider a solo trip while pregnant?

For starters, pregnancy is a unique journey full of excitement, uncertainty, and sometimes overwhelming changes. Carving out time to focus on you — without distractions or obligations — can be incredibly healing. Traveling solo allows you to set your own pace, listen to your body, and create moments that truly nourish your soul.

The Business Insider article’s author recounts how her solo trip to London became an empowering adventure, despite a few hiccups like underestimating the need for extra legroom or forgetting to take photos. These small regrets aside, she found solitude helped her embrace the reality of impending motherhood on her own terms.

But what should you keep in mind if you decide to embark on your own solo pregnancy journey?

Here are some thoughtful tips inspired by her experience and things I'd add:

Plan for comfort: Book extra legroom on flights or choose transportation options that let you stretch and move easily. Your body will thank you.
Pack smart: Bring essentials like prenatal vitamins, snacks, water, and any items that ease your pregnancy symptoms.
Document your trip: Don’t forget your camera or phone for photos and videos — these memories will be priceless.
Listen to your body: Rest when you need to, avoid overly strenuous activities, and stay hydrated.
Know your limits: Have a flexible itinerary and don’t push yourself to do everything.

This blend of adventure and self-care can also link back beautifully to how we approach conception and fertility. What if we reclaimed control and comfort in other parts of this journey, like at-home insemination? Technologies are evolving, making it possible to create your own nurturing environment, much like crafting a personal travel experience tailored to your unique needs.

This is where resources like MakeAMom come into play. They offer at-home insemination kits designed thoughtfully to assist individuals and couples with different fertility challenges — whether you're dealing with low motility sperm, sensitivities, or simply want a discreet and cost-effective option. Imagine the empowerment of managing your fertility journey in a way that feels safe, private, and convenient, similar to how solo travel can provide space for self-discovery during pregnancy.

Taking time for yourself during pregnancy isn’t just a luxury — it’s a necessity for your mental wellbeing. Solo travel can be a beautiful act of self-love, setting the tone for your motherhood journey. Plus, embracing at-home conception technologies might be the next step for those eager to cultivate fertility on their own terms.

If you’re pregnant or planning pregnancy, consider the possibility of a solo trip or explore innovative options tailored just for you. How might these experiences transform your outlook? What small acts of care and independence could you incorporate to make this journey uniquely yours?

What do you think? Have you taken a solo trip while pregnant, or considered at-home fertility options? Share your stories and thoughts below — you might just inspire another mom-to-be to take that empowering step.

Remember, pregnancy and conception are deeply personal journeys. Embrace the opportunities to care for yourself, whether that’s through travel, technology, or simply carving out quiet moments. And for more insights on fertility innovations and support, check out the thoughtful resources available through MakeAMom’s home insemination kits. Because when it comes to conception and pregnancy, feeling empowered and supported changes everything.