Why Every Mom-to-Be Should Consider a Solo Trip During Pregnancy (And What I Wish I Knew Beforehand)

Posted on 29 July 2025 by Priya Nair — 4 min

Have you ever thought about taking a solo trip while pregnant? It might sound surprising—or even a little daunting—but lately, more expecting mothers are embracing the idea of solo travel as a powerful form of self-care and empowerment.

I recently came across an insightful article by a mom-to-be who took a solo trip to London during her pregnancy (you can read it here). Her honest reflections struck a chord with me—and I think they will with you, too.

Why Take a Solo Trip While Pregnant?

Pregnancy is an incredibly transformative time, filled with excitement and uncertainty. Many women report the need to reconnect with themselves, to process the flood of emotions, and to restore their sense of independence. Solo travel presents a unique opportunity to do just that.

Just imagine:

Complete freedom to listen to your body — no compromises, no schedules but yours.
Time to reflect quietly and build a strong emotional connection with your baby.
A confidence boost by handling new environments and situations on your own terms.

The mom in the article shared how her escape to London not only allowed her to recharge but also changed her perception of pregnancy from a limiting condition to a powerful phase of her life.

What She Wishes She Had Done Differently

Of course, travel while pregnant isn’t without its challenges—especially if it’s solo.

She wished she had:

Taken more photos to capture the experience.
Invested in extra legroom for comfort during flights.
Bought souvenirs to create lasting memories.

Her honest takeaways offer invaluable lessons for any expectant traveler. It’s all about preparing smartly and being kind to yourself.

How This Connects to Your Fertility Journey

If you’re on the path to motherhood—whether navigating conception challenges or celebrating early pregnancy—your mental and emotional well-being is essential.

At-home conception technologies, like those offered by MakeAMom, empower individuals and couples to take control of their fertility journey in the comfort and privacy of their own space. When combined with moments of self-care, like solo travel or mindfulness, they create a holistic approach to motherhood that celebrates empowerment, choice, and courage.

MakeAMom’s reusable insemination kits—designed thoughtfully for a range of needs—remind us that fertility is personal. Just like travel, it’s about finding what feels right for you and embracing the process with hope and resilience.

Tips for Planning Your Own Empowering Solo Trip While Pregnant

If the idea of a solo trip is calling to you, here are a few tips to make it safe, meaningful, and enjoyable:

Consult Your Healthcare Provider: Before booking anything, get the green light from your doctor.
Choose Comfortable Transportation: Look for flights or trains with extra legroom, and schedule breaks to stretch.
Pack Smart: Bring all your prenatal essentials, snacks, and any comfort items.
Plan Rest Days: Don’t overbook your itinerary—allow yourself plenty of downtime.
Capture Memories: Take photos, journal, or collect keepsakes to remind you of your journey.

Remember, this trip isn’t just a getaway—it’s a celebration of your strength and a chance to cherish the unique power of your pregnancy.

Final Thoughts: Embrace Your Journey on Your Own Terms

Pregnancy and fertility journeys can feel overwhelming, but embracing your individuality empowers you. Whether it’s using innovative at-home insemination kits from trusted companies like MakeAMom or stealing away for a solo trip, your path to motherhood deserves to be filled with confidence, care, and joy.

So, what about you? Have you ever considered a solo adventure during pregnancy—or in any other life-changing moment? What would you do differently if you had the chance?

Let’s inspire each other by sharing stories, tips, and support. Because every motherhood journey is unique—and every step forward is worth celebrating.

Inspired by the profound solo trip story from Business Insider. Read the full article here: I went on a solo trip while pregnant. I'd recommend it to every mom-to-be, but I wish I'd done a few things differently.