I Tested 3 Smart Rings for Health Tracking — Here’s What Fertility Enthusiasts Need to Know

Posted on 23 July 2025 by Marcus Williams — 4 min

Ever wonder if a sleek ring on your finger could unlock the secrets to your reproductive health? With fertility tracking becoming increasingly data-centric, wearable technologies like smart rings could be game changers — but which one truly delivers? Inspired by a recent CNET review testing the Oura, Ultrahuman, and Evie smart rings, we took a closer look through the lens of fertility-focused health tracking.

Setting the Stage: Why Health Tracking Matters in Fertility

For individuals and couples trying to conceive, tracking health markers like sleep quality, heart rate variability (HRV), and body temperature can provide actionable insights. These metrics help detect ovulation windows, stress levels, and overall wellness — all critical factors influencing fertility outcomes. While apps and basal thermometers dominate, wearables offer an enticing promise: continuous, seamless data collection.

The CNET Smart Ring Test — What They Found

The CNET reviewer wore all three rings during daily life and workouts, examining comfort, accuracy, app usability, and the depth of insights. Their findings highlighted:

Oura Ring: Excellent sleep tracking, intuitive interface, but a premium price tag.
Ultrahuman Ring: Strong on fitness tracking with useful recovery metrics.
Evie Ring: Focused on stress and readiness scores, yet with a more limited ecosystem.

While their review centered primarily on general health and fitness, the implications for fertility tracking are profound.

What This Means for Fertility Technology Users

Smart rings capture nuanced physiological data that can reveal subtle hormonal fluctuations and circadian rhythm patterns. For example, changes in skin temperature and HRV correlate strongly with ovulation cycles. Integrating this data helps users fine-tune timing for conception.

However, not all rings are created equal. Accuracy, data granularity, and user experience matter when interpreting signals tied to reproductive health. That’s why combining wearable tech with proven fertility assistance tools creates a powerful synergy.

Enter At-Home Insemination Kits – A Complementary Solution

Making conception more accessible and convenient is the mission behind companies like MakeAMom. Their at-home insemination kits—CryoBaby, Impregnator, and BabyMaker—are designed to accommodate various fertility challenges such as low motility sperm and sensitivity issues. These kits are reusable, cost-effective, and discreetly shipped, offering individuals and couples more control over their fertility journey.

Imagine pairing the continuous, data-rich insights from a smart ring with the practical support of a tailored insemination kit. This combination empowers users to not only understand their fertile windows with increased precision but also to act on that knowledge in the privacy and comfort of their home.

The Data-Driven Fertility Revolution: What to Watch For

As wearable tech evolves, expect tighter integration with fertility tools. Future smart rings and health trackers could sync directly with insemination kit apps, providing real-time feedback and personalized recommendations. This convergence will mark a new era of evidence-based, user-centric fertility care that democratizes access beyond clinics.

So, Should You Get a Smart Ring?

If you’re serious about leveraging data to improve your fertility odds, a high-quality smart ring is worth considering. The Oura ring currently leads with comprehensive tracking and fertility-relevant metrics, but watch for innovations from emerging brands targeting reproductive health specifically.

Yet, devices alone don’t guarantee success. Combining data insights with practical tools like MakeAMom’s insemination kits bridges the gap between tracking and actionable intervention. This holistic approach maximizes your chances while giving you agency in your unique conception journey.

Final Thoughts

Wearables like smart rings are revolutionizing how we understand our bodies, and fertility is ripe for transformation through these technologies. By harnessing continuous physiological data alongside accessible home insemination solutions, individuals and couples can approach conception with confidence and precision.

Curious to explore how data-driven fertility tools can work for you? Dive deeper into the practical at-home options that have helped many achieve success by visiting MakeAMom’s comprehensive resource.

Have you tried a smart ring or at-home insemination kit? What was your experience? Drop your thoughts below — let’s learn from each other on this journey!

Inspired by the thorough testing in this CNET article: What Is the Best Smart Ring for Health Tracking? I Tested 3 Popular Options to Find Out.