How AI Could Gift You a 4-Day Workweek and Why That Matters for Parenthood

Posted on 22 July 2025 by Elena Moreno 4 min

Imagine this: What if your workweek was just four days long? What if you suddenly found yourself with an extra day every week—not just to relax, but to spend more quality time with your loved ones, or even to focus on your dreams of starting a family?

Sounds like a fantasy, right? Yet, according to Vermont Senator Bernie Sanders, this could soon become reality thanks to the leaps we’re making in artificial intelligence (AI). In a recent interview spotlighted by Business Insider, Sanders boldly stated that the productivity gains from AI should be harnessed to give workers more time off—specifically pushing for a 4-day workweek (read more here).

Now, you might be wondering: What does a 4-day workweek have to do with conception or fertility? More than you’d think.

The Link Between Time, Stress, and Fertility

We all know how stressful life can be—especially when you’re trying to conceive. Juggling demanding work schedules, doctor appointments, lifestyle changes, and sometimes the emotional rollercoaster of fertility treatments can quickly become overwhelming. Stress isn’t just an emotional burden; it can physically affect your fertility, for both partners.

Here’s the catch: less time with family and more pressure at work often mean you delay or neglect the important steps needed to nurture your fertility health.

Why AI and a Shorter Workweek Could Change the Fertility Game

If AI can automate tedious tasks and supercharge productivity, freeing up at least one extra day a week, imagine the possibilities:

  • More time to track ovulation and fertility windows with care and accuracy.
  • Less stress, which could improve hormone balance and reproductive health.
  • Opportunity to try at-home insemination techniques flexibly and on your own schedule.
  • Space to pursue nutrition and lifestyle changes that support fertility.

This is where organizations like MakeAMom come in. They specialize in at-home insemination kits that empower individuals and couples to take control of their conception journey without the rigid scheduling and stress of clinical visits. With discreet, reusable kits like CryoBaby, Impregnator, and BabyMaker tailored to different needs, it’s easier than ever to integrate fertility steps seamlessly into your life.

A Win for Everyone: Families, Workers, and Society

Bernie Sanders’ vision isn’t just about working less; it's about living better. The ripple effect a 4-day workweek could have on family planning, mental health, and overall happiness is massive. More time at home means stronger relationships and more space to focus on health and fertility without sacrificing career goals.

And let’s face it—technology, including AI and accessible fertility tools, is making this more achievable. It’s a reminder that progress isn’t just about efficiency, but about enhancing the quality of our lives.

So, What Can You Do Today?

  • Keep an eye on how AI-driven changes in the workplace might affect your schedule.
  • Explore flexible fertility solutions that work for your life rhythm, like at-home insemination kits from trusted companies such as MakeAMom.
  • Prioritize your mental and physical well-being, knowing that even small reductions in stress can make a big difference.

The future of work and parenthood might be closer than you think. With the combined power of AI, supportive work policies, and innovative fertility technologies, you could soon find yourself with more time, less stress, and a greater chance to realize your dreams of starting or growing your family.

Curious about how to take control of your fertility journey in today’s fast-paced world? Check out the resources and testimonials from real people who have found success with at-home solutions like those at MakeAMom. It might just be the game-changer you’ve been waiting for.

What do you think about the idea of a 4-day workweek? Could it change your path to parenthood? Drop your thoughts below—we’d love to hear your story!