The Shocking Truth About Unwanted Parenthood This Father’s Day

Posted on 27 June 2025 by Elena Moreno 3 min

Ever felt that parenthood isn’t always a fairy tale? As Father’s Day rolls around, many of us picture heartwarming scenes of dad jokes and backyard barbecues. But what if this day also uncovers a less talked-about side — the emotional weight of unwanted parenthood?

A recent eye-opening article on Psychology Today, Unwanted Parenthood: Father's Day Edition, shines a light on this very topic. It reveals how becoming a parent not by choice but by expectation can ripple through the mental well-being of both the parents and their children.

Let’s unpack this uncomfortable truth together.

When Parenthood Is a Burden, Not a Blessing

Parenthood is often painted as the ultimate joy, an automatic life upgrade. But what happens when that story isn’t yours? Some parents find themselves trapped by societal or familial pressure, slipping into roles they never actively chose. The fallout? Stress, resentment, and emotional distance — feelings rarely highlighted on greeting cards.

And these emotions don’t stop with the parents. According to the article, kids growing up sensing that their arrival was more of an obligation than a celebration can carry emotional scars themselves. It’s a cycle that quietly affects family harmony and mental health.

Why Is This So Important Now?

Because conversations around fertility and parenthood tend to be sugar-coated or hushed, many struggle in silence. This is especially relevant in today’s world, where more people are exploring alternative routes to parenthood — and questioning whether to be parents at all.

If you or someone you know is navigating this complex landscape, understanding that not all parenthood is desired can be the first step toward healing and honest dialogue.

So, How Do We Break This Cycle?

  • Start the Conversation: Father’s Day or any family-focused holiday can be a chance to ask, listen, and share real feelings about parenthood.
  • Seek Support: Mental health professionals can offer guidance to families feeling conflicted.
  • Empower Choice: Fertility technology companies like MakeAMom, which provide discreet, at-home insemination kits tailored for individual needs, highlight that family planning can and should be about choice. Their products support those who want to take control of their reproductive journey, breaking free from pressure and stigma.

What Makes MakeAMom Different?

They don’t just sell kits; they champion empowerment. With options like CryoBaby for frozen sperm, Impregnator for low motility samples, and BabyMaker for sensitive users, they acknowledge that everyone’s path to parenthood is unique.

Plus, their reusable, discreet kits offer a cost-effective and private alternative to clinical insemination — perfect for those wanting autonomy over their family-building choices.

Wrapping It Up: This Father’s Day, Think Deeper

Father’s Day can be more than just a day of celebration — it can be a moment to reflect on the complexities of parenthood. The conversations sparked by articles like the one on Psychology Today help chip away at the taboo of unwanted parenthood and mental health.

If you’re considering parenthood, struggling with the idea, or supporting someone who is, remember that you’re not alone. There are resources, technologies, and communities ready to back you up.

What’s your take? Have you ever felt the pressure of unwanted expectations around parenthood? How do you think we can create a more open dialogue this Father’s Day? Drop your thoughts below — let’s get real about parenthood, together.


For those curious about taking a proactive, personalized approach to conception, check out MakeAMom’s innovative insemination kits — because your family journey should always be yours to choose.