You thought you knew what pregnancy would be like... but did you?

If you’ve ever found yourself scrolling through pregnancy forums or bonding over stories with friends, you might have noticed there’s a lot about pregnancy and childbirth that rarely gets talked about openly. From the raw physical realities to the emotional rollercoaster, many soon-to-be parents face surprising challenges that catch them off guard.

Recently, a deeply insightful BuzzFeed article titled “36 Extremely Important But Not Often Discussed Things They Should Really, REALLY Tell You About Pregnancy And Childbirth Before You Go Through With It” shed light on the brutally honest truths about pregnancy — like feeling as if your organs might fall out after birth or dealing with unexpected emotional ups and downs.

So, why aren’t these things discussed more often? And what can you do before and during pregnancy to feel more empowered, more prepared, and more hopeful?

1. Pregnancy Is Not Always Picture-Perfect

Forget the glowing, Instagram-ready images you often see. Pregnancy can involve discomfort, exhaustion, mood swings, and sometimes intense pain. The reality is messy and wonderful at once — and acknowledging this is the first step toward embracing your unique journey.

2. Preparation Is Your Superpower

Knowing what’s coming can turn fear into confidence. That’s why it’s so important to gather honest information and tools that help you feel ready. For those pursuing pregnancy at home, this includes understanding your options beyond traditional clinical settings.

3. Embrace Innovative At-Home Solutions

If you’re exploring at-home conception, you’re not alone — and there are products designed with your needs in mind. Companies like MakeAMom, specializing in at-home insemination kits, offer tailored solutions like the CryoBaby for low-volume or frozen sperm, the Impregnator for low motility sperm, and the BabyMaker kit designed for users with sensitivities or conditions like vaginismus.

What’s inspiring here is how these tools provide affordable, reusable options, allowing individuals and couples to take control of their fertility journey in the comfort and privacy of their own home — often with success rates around 67%.

4. Emotional Wellness Is Just as Critical

Pregnancy and conception aren’t just physical processes — they deeply affect emotional health. It’s normal to feel overwhelmed or anxious. Developing routines that nurture your mental well-being, including mindfulness practices or stress management techniques, can be game-changers on your path.

5. Connect With a Community That Understands

One of the most powerful things you can do is find a support network that truly “gets” the highs and lows. Whether an online forum, a local support group, or trusted resources, surrounding yourself with empathetic voices can help you feel less isolated and more empowered.

6. Be Ready to Adapt and Learn

Pregnancy isn’t a one-size-fits-all experience. You might need to adjust plans or seek different types of support as you go. Staying flexible and informed helps you meet challenges with resilience instead of anxiety.

7. Celebrate Your Strength and Journey

Every pregnancy, every attempt, every hopeful moment brings you closer to your dream of parenthood. Celebrate your courage, your proactive choices, and your willingness to embrace the unknown.

If you’re on this beautiful, challenging path, know that the unexpected doesn’t have to catch you off guard. Explore the full article from BuzzFeed to get a deeper glimpse into what people really experience during pregnancy and childbirth — because knowledge is power: Read it here.

And if you’re considering at-home conception options, take a look at how supportive tools that respect your privacy and specific needs can make a difference. Companies like MakeAMom are redefining fertility journeys by combining science with comfort and affordability.

Remember, this journey isn’t just about the destination — it’s about honoring your strength every step of the way. What’s the biggest surprise you’ve encountered or heard about pregnancy? Share your thoughts and stories below — let’s support and inspire one another!