Let’s get brutally honest—have you ever stopped yourself from celebrating a small win because you worried what others would think?
We’ve all been there. Maybe you stifled happy tears when you got a promising ovulation test result. Or kept quiet about a new wellness practice you hoped would bring you closer to your dream of parenthood. Why? Because you worried someone would roll their eyes or—worse—turn your joy into a trending hashtag labeled “cringe.”
Well, let’s talk about Meghan Markle’s Disneyland family post, which recently unleashed a storm of online backlash after her “cringe” pregnancy dance went viral (source).
What Even Is ‘Cringe’?
If you missed it, Meghan shared personal photos from a Disneyland trip with Prince Harry and their kids, including a playful little dance that some keyboard critics deemed “embarrassing” and “cringe.”
Why such an outsized reaction to a moment of family joy? Why does a woman sharing happiness—especially about motherhood or pregnancy—so often become a target for ridicule?
Here’s the open loop: what if the real lesson isn’t about Meghan or her dance at all, but about our own fears of being judged on our fertility journeys?
When Joy Becomes a Risk
Whether you’re trying for your first baby, your third, or you’re somewhere in-between, every celebration can feel risky. The internet age amplifies this. We see heartwarming announcements, sparkling gender-reveal parties, and, yes, even goofy dances—instantly dissected by strangers with opinions.
But here’s the kicker: happiness and hope are NOT weaknesses.
You are allowed to feel joy at every step, big or small.
If Meghan Markle—with all her fame, fortune, and fancy PR—can’t escape judgment for expressing herself as a parent, what chance do the rest of us have?
Surprisingly, we have a huge chance—because we can choose how to respond. We can build our own wellness bubble that shrugs off negativity and lets in the celebrations we deserve.
3 Game-Changing Lessons for Fertility Warriors
Here’s what Meghan’s Disneyland moment reminds us:
1. Your Joy Is Sacred. Whether you’re dancing in your kitchen after a good fertility appointment or quietly texting your partner about a positive sign, own it. The world will always have critics. Don’t let them dim your light.
2. Community Builds Resilience. You’re never alone. Online and offline, there are thousands of others on the same path, rooting for you. Look for supportive spaces—like wellness blogs, forums, and even product communities—that genuinely uplift.
3. Let Go of Perfection. Perfection is a myth (ask anyone who’s struggled with conception). What matters is showing up, being authentic, and embracing every feeling—awkward, ecstatic, anxious, or bold.
Real Talk: The Pressure to Hide While Trying to Conceive
It’s 2025. Social media’s megaphone is only getting louder—and so is our collective desire for genuine connection. Yet, many on a fertility journey still feel forced to keep their hopes, losses, and rituals under wraps.
Are you nodding right now? Maybe you’re protecting your heart. Maybe you’re tired of unsolicited advice—the “just relax!” chorus—or you worry about the subtle (or not-so-subtle) judgments that come with sharing your path.
But here’s your gentle reminder: your journey deserves to be celebrated, not hidden. Joy, vulnerability, and hope are your superpowers.
Empowering Yourself: Little Acts of Courage
It’s the small moments—your happy dance in pajamas after a good result, the brave questions you ask your doctor, the courage to research options like at-home insemination—that build emotional wellness one day at a time.
If you’re looking for resources that honor your individual path, check out MakeAMom’s holistic guides to fertility and at-home conception. Their commitment to dignity, privacy, and supporting all families shines in every resource and product they develop. Whether you’re celebrating a milestone or picking yourself up after a tough month, you deserve a space that’s all about empowerment, not embarrassment.
Finishing Strong: Own Your Narrative
So the next time you see someone dancing for joy—or feel that urge yourself—remember this: happiness isn’t “cringe.” It’s contagious courage.
Let’s become a generation that uplifts, not undercuts. Celebrate your wins, post your updates, and share your truth. You never know who you’ll inspire to take their own bold step toward parenthood.
How will you embrace joy today, even if it feels a little silly? Share your thoughts in the comments—we’re cheering you on, dance moves and all.