Did you know that a common chemical lurking in everyday products might be responsible for over 55,000 preterm births? It’s a chilling statistic that recently came to light and has many of us future parents wondering what we can do to keep our babies safe.

If you’re trying to conceive or already preparing for pregnancy, you’ve probably heard countless tips about diet, exercise, and stress management. But have you paused to consider the invisible threats in your environment? This is exactly what recent research highlighted in MindBodyGreen’s article on phthalates and preterm births explores.

What Are Phthalates, and Why Do They Matter?

Phthalates are a group of chemicals often used to make plastics more flexible. You’ll find them in everything from packaging and personal care products to household cleaners. Unfortunately, these chemicals can disrupt hormone function, which is essential for maintaining a healthy pregnancy.

The new research suggests that exposure to phthalates may significantly increase the risk of preterm births, a complication that affects thousands of families every year. Preterm birth can lead to long-term health challenges for babies, which is why this finding is so concerning and demands our attention.

So, What Can You Do? Let’s Break It Down:

• Be Label Savvy: Check personal care and cleaning products for phthalates or ingredients like