What Meghan Markle’s ‘Cringe’ Pregnancy Dance Can Teach Us About Embracing the Journey to Parenthood

Have you ever felt like the world is watching—and judging—your every move on the road to parenthood?

If you’ve scrolled social media this week, you’ve probably seen the headlines: Meghan Markle’s Disneyland Family Post Fuels More Backlash After “Cringe” Pregnancy Dance. The internet has strong opinions about Meghan’s willingness to share personal family moments, and not all of them are kind. But beneath the surface of all those hot takes lies an unexpected lesson about courage, joy, and owning your story—especially if your path to parenthood is more rollercoaster than fairy tale.

The Pressure to Be Picture Perfect

Let’s be real: the fertility journey is tough enough without the world’s spotlight. Whether you’re trying to conceive at home, navigating challenging diagnoses, or somewhere in between, it’s easy to feel like you need to be perfect—graceful, unruffled, and always “doing it right.”

But let’s pause. What if imperfection is actually the point?

Meghan Markle’s Disneyland photo dump, featuring carefree moments with her family and a now infamous “pregnancy dance,” set off a firestorm of criticism. People called it “cringe.” But isn’t that just another way of saying “real” and “unfiltered”? Don’t we need more of that in a world obsessed with flawless Instagram feeds and curated journeys?

Behind the Dance: Why Vulnerability Matters

Here’s the truth: every path to parenthood has its awkward moments, painful setbacks, and unexpected joys. Maybe you’ve danced in your living room after a hopeful ovulation test result—or sobbed on the bathroom floor when things didn’t go as planned. Maybe you’ve shared a small victory with your partner, or felt nervous about telling friends and family what you’re going through.

We all crave connection, reassurance, and the permission to be ourselves—messy, complicated, authentic selves. Meghan’s willingness to celebrate her family (even if it wasn’t “cool” or “polished”) is a reminder: you don’t have to perform for anyone but yourself.

Lessons From the Headlines: Embracing Your Unique Journey

If you’re reading this, chances are you’re somewhere on the fertility spectrum. You might be:

  • Trying at home and wondering if there’s something you’re missing
  • Facing infertility or health challenges and feeling isolated
  • Considering innovative solutions, like at-home insemination kits
  • Or maybe just needing to hear that whatever you’re feeling is valid

Here’s a secret: there is no right way to grow your family. Whether your path involves clinical treatments, holistic therapies, or trusted digital resources and supportive kits designed for every kind of journey (like MakeAMom’s reusable, inclusive options), you’re allowed to own it—awkward dances and all.

Real Talk: The Power of Community and Self-Compassion

It’s easy to let the peanut gallery get in your head. But what if, instead of bracing for backlash, we chose kindness—toward ourselves and each other? What if we celebrated every step, every try, and every tiny victory?

Here are a few ways to practice that, starting today:

  • Find Your People: Seek out online forums, local support groups, or digital platforms that prioritize real talk, humor, and empathy. (Yes, you belong here!)
  • Ditch the Shame: Your fertility journey isn’t a performance. It’s a lived experience, worthy of respect—no matter how “cringey” or unconventional it may look from the outside.
  • Get Informed, Not Overwhelmed: Whether you’re using innovative tools like MakeAMom’s CryoBaby, Impregnator, or BabyMaker kits (designed for different needs and sensitivities), or just binging resources, stay curious and compassionate with yourself. The MakeAMom site has a wealth of information and stories that might surprise (and comfort) you.
  • Celebrate Messy Joy: Did you try something new? Did you show up for yourself today? Did you let yourself laugh, cry, or even dance? That’s a win!

The Takeaway: It’s Your Dance—Own It

If Meghan Markle can face the entire internet with a goofy, vulnerable dance, maybe we can, too. Maybe being “cringe” just means you’re brave enough to be seen. Parenthood isn’t about performing for critics—it’s about writing your own story, one beautifully imperfect page at a time.

Let’s make a pact: the next time you’re tempted to judge yourself for feeling awkward, uncertain, or less than picture-perfect, remember this—your path is worth honoring. Don’t be afraid to celebrate, even—and especially—when it feels a little messy.

How are you embracing your journey today? What’s your “awkward dance”? Share your story below, and let’s build a community where every step is welcome.